Trampoline Workout Classes Denver
Private lessons are available.
Trampoline workout classes denver. The vibe in this class made me want to go to denver and be in a room with this teacher and her students. These days there is no shortage of new and inventive ways to exercise. Overhead traveling spotting rig 8 bungee rigs.
Please be aware that the beginner prerequisite classes are bounce fusion and or bounce 1. Megan was very friendly energetic and made me feel very comfortable by explaining proper bounce format before class. Tran s fitness 1550 s.
Long 20x20 foot in ground. Bounce society specializes in trampoline cardio and sculpt fitness classes. Watch the video with bari studio head trainer tiffani robbins to see how you can spring pun intended into shape using challenging exercises like jumping ja.
We have classes in trampoline tumbling circus arts cheer. Try out a class for free. Two in ground power tumbling rod floors over 250 ft.
Access to 100s. Class is split between cardio bursts on the mini trampoline dumbbell arm exercises and abs. Trampoline world gymnastics fun center features state of the art equipment.
I was warmly greeted and. Become a certified rebound fitness instructor with our online course. Learn how to execute safe and effective rebounding techniques how to create progress and adapt your class to keep your clients bouncing week after week.
Dance choreographed cardio workouts performed on mini trampolines. We offer multiple types of classes for all different levels. Drop in begins at 20 12 class punch card 204.
Thankfully dc is home to two different studios offering trampoline fitness classes fuel body lab and fuse. You must take one of these before taking bounce 1 5 2 or 3. Define is a studio located in lodo denver but was originally started in houston texas.
The studio is a mix of classes but the main classes are cycling barre yoga and of course bounce. I first learned about the craze after seeing busy philips post about la s lekfit on instagram which looked like a crazy fun and effective way to workout. 32 trampolines 2 in ground tumble tracks over 140 ft.
