Trampoline Workout Hong Kong
This is the perfect workout for those with previous injuries too as.
Trampoline workout hong kong. Hktdc is a one stop sourcing solution for best trampoline where you can find good trampoline products listed in a range of designs styles occasions and materials and buy them in bulk at a good price. Online purchase experience 1454 sport users out of 1603 recommend decathlon hong kong. Choose a flat area for your trampoline free from hazards a 2 meter clear zone all around.
Lucia tam the senior trainer discovered the benefits of trampoline workouts in the uk through physiotherapy at the time when she was recovering from a knee injury that was stopping her from being a. Size 4 ft. Trxbounce bouncepilates and combatbounce where you get to add some fight to your bounce.
Fun workouts in hong kong. This is the best fitness trampoline in the world and it is the safest mini trampoline on the market. Best bounce on over then.
It is designed for adult fitness exercise and figure shaping. Enter bouncelimit asia s first trampoline fitness studio in sheung wan. Originally from canada the former professional dancer co founded bouncelimit hong kong asia s first trampoline fitness studio.
Kitted out with 20 mini trampolines energetic teachers take classes such as. By vanessa our fitness editor since december 1 st the first trampoline fitness studio in asia has been open in hong kong naturally i had to go and check out this new bouncy sport for you. Alternative workout ideas in hong kong.
It has better elasticity and more jumping area. It is designed for adult fitness exercise and figure shaping. It has better elasticity and more jumping area.
This vivacious fitness motivator has numerous qualifications under her belt trx stott pilates vipr and schwinn cycling to name. High intensity workouts that are ideal for those suffering from aches and pains as well as sports injuries for those lucky enough to have had the space trampolining was our favourite activity as a kid and we still aren t opposed to a good session at ryze now and then either. Jumper weight 220 lbs.
Use the trampoline safely. According to nasa just 10 minutes on the trampoline is equivalent to 30 minutes of running. Sheung wan how much.
Lucia tam is the co founder of bouncelimit hong kong s first trampoline studio. About us our team story 3 years throwback news media sustainability careers.
