In most cases trampolines should be avoided completely during pregnancy.

Trampoline park while pregnant. In most cases it is necessary to avoid trampolines during pregnancy but jumping very low and on a mini apparatus may be safe and good for you. If you are pregnant you cannot jump on our trampolines. Its a trampoline not a decathlon.

But if labor day is nowhere near you can go ahead and enjoy your trampoline. I trampolined with my niece when i was 6 months pregnant with my first. If you re days away from the labor please try to avoid the trampoline.

In some instances jumping very low or on a small trampoline may be safe with a doctor s approval but don t do it without consulting a physician. However if you have other younger children you can still bring them to bounce on their own. Probably only jumped for 10 minutes though.

Im sure you can participate without over doing it. At our indoor trampoline park we also have a comfortable seating area for you to sit at while your other children play. Jumping on a trampoline while pregnant isn t likely to lead to a miscarriage.

Certainly jumping should be according to precautions of doctor. In common jumping on trampoline is a healthy condition before you become pregnant. Ive been to the trampoline park with both my kids and there are moms that jump with their infants in carriers.

This of course includes the adults too. The lesser the risk will be that you bump into someone else and fall down. With all the safety precautions set up and with your doctor s approval you should be able to enjoy an easy low impact exercise that a trampoline can give.

Is it safe to jump on a trampoline while pregnant is yes provided you re just going to bounce very lightly.