Trampoline Exercise Class Glasgow

Trampoline skills 1 trampoline skills 2 trampoline skills 3. Most of our studios are now open and available to book with adequate social distancing and sanitising guidelines in place. Trampoline skills 1 is a 60 minute class for children aged over the age of 5 years.

8ft trampoline safety spring cover pad 8ft trampoline safety skirt 8ft trampoline surround pad 8ft trampoline max weight 8ft trampoline frame pad 8ft trampoline roof tent a 62 kg trampoline artist 8ft trampoline edge cover

Our trampoline programme has 3 stages.

Trampoline exercise class glasgow. 10 minutes on a trampoline burns the same amount of calories as a 30 minutes run. Trampoline skills 2 and 3 is a 60 minute class for children who have previously attended our lower levels invite only. From recreational to competitive and preschool to adult classes trampolining is exercise disguised as fun.

Classes are carried out on our in house trampolines supercharged with all the benefits of jumping it also offers a high intensity low impact cardio and bodyweight workout designed to blast your core improve all over muscle tone and elevate your heart rate. Trampoline classes for ages 2 5 based at 96 fifty pitches road glasgow g51 4eb. You can also book virtual online classes here.

07507268797 for welfare child protection concerns email. Watch the video with bari studio head trainer tiffani robbins to see how you can spring pun intended into shape using challenging exercises like jumping ja. Unlike all other trampoline parks we really have thought of everything.

The university of glasgow is a registered scottish charity. You get all the benefits of traditional exercise and more. The workouts are unique interesting and tough leaving you feeling energised and invigorated at the end of each class.

This may mean class sizes are reduced so make sure you book early to secure your space. This class is perfect for anyone new to exercise or if the gym just isn t for you. Bounce fitness classes available at hundreds of studios across the uk.

Dance choreographed cardio workouts performed on mini trampolines. Situated in an iconic glasgow building we boast a massive 63 000sq ft of trampolines. For those over 1 4m check out our adult parkour area.

For the young kids we have a top of the range soft play area kids trampoline area and a kids flip street arena. Glasgow xsite gravity fitness. Sparta is not a trampoline park they offer structured classes and all are coached by gymnasts with no more than 5 gymnasts per coach.

Fun form of exercise the more fun you have during exercise the more likely you are to. Why exercise on a trampoline. Welcome to flip out glasgow.

Please check the timetables and book at your local studio using the search function below.