Trampoline Dance Class Near Me

Handstand hold back bend bridge and cartwheel.

Trampoline dance class near me. First you ll learn how to perform simple aerial tricks and maintain your rhythm. Many classes are taught not only by former professional over 18 years and semi professional dancers who are also certified in many key dance related areas such as progressing ballet technique acrobatic arts module 1 and module 2 alixa flexibilty module 1 and module 2 trained in acrobatic arts. Whether you already enjoy bouncing in your back garden or want a thrilling way to get fit you ll find a lot to love about trampolining.

Our classes meet once a week and our teams meet twice a week from beginner to advanced. Tumbling 50 minute class evaluation required for this class. Our highly trained gymnastics cheer dance and trampoline staff are usa gymnastics or usasf safety certified first aid and cpr certified and have gone through extensive background checks.

Trampoline lessons provide proper training that can transfer to other sports such as diving skiing cheerleading and extreme sports. We will teach and improve skills on the floor bars beam vault and trampoline. Our trampoline tumbling team swept the medals in 2009 when every member of our team earned the titles of state champions.

The gymnastics revolution has both. In our 4 tier program ranging from level 1 4 students begin with the basics and advance in the levels by progression of skills at each level s curriculum. Bounce fitness classes available at hundreds of studios across the uk.

Carve it is a series of trampoline based classes and a systematic way of training. Dance choreographed cardio workouts performed on mini trampolines. Girls are seperated by skill level fundamental progressive advanced where the skills and expectation increase as they progress through the levels.

Our dancers are well rounded students who truly enjoy one another as well as high quality dance. Round off standing and tumbling back handsprings. All classes incorporate rebounding aka jumping training on mini trampolines rebounding provides unique health benefits and a tremendously fun and effective way to train the whole body.

An inspiring gymnastics class for girls ages 8 and up. Whether it be for cheerleading dance or just for fun. This class is designed for athletes who wish to better their tumbling abilities.

Novice ages 4 to 5 yrs this class is designed for pre school aged children who love to bounce on the trampoline and flip into the pit. At ngc our recreational tumbling classes are largely based on gymnastics cheerleading techniques and are a great addition to any gymnast dancer cheerleader or ninja s current classes or program. Carve it fitness offers virtual and in person classes that are suitable for all levels.