Trampoline Class San Diego

7 p m 9 p m saturday. Since the trampoline absorbs the impact it is also much less impactful on the feet knees and back while burning up to 3 times more calories. We re goal oriented and we make more progress in less time.

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It s the best cardio you will ever enjoy.

Trampoline class san diego. Our equipment includes fitness trampolines barres and multiple muscle toning props. Bounce society is a platform for specialized fitness professionals to teach group fitness classes. Classes are one hour in length.

Voted best trampoline and cheerleading gym in san diego. You ll find fun for the whole family at rockin jump trampoline park located in san diego ca. The class focuses on tumbling balance coordination agility listening skills independence patience and growth.

Reserve your spot in one of our classes today. State of the art gym in the business district of poway. Learn more about our park hours and ticket pricing special events unique indoor attractions and more.

And we ve got the staff to make it happen. Nissen trampoline academy. Only 11 per class first come first serve basis.

Come join us for our fun and beneficial rockin fitness trampoline class. San diego ca 92121. At bounce california we specialize in high fun activity classes for boys and girls that will get them moving.

It improves general body balance and posture and improves the cardiovascular and lymphatic flow. The grommets class is the first of our independent classes designed for children 3 5 years old. Studies show that an hour of jumping on a trampoline burns over 1000 calories.

San diego circus center offers recreational classes for youth ages 8 12 as well a youth intensive course designed for highly dedicated students looking to go above and beyond recreational classes. Address nissen trampoline academy 4122 sorrento valley boulevard suite 103 san diego ca 92121 hours please contact us for our hours. Youth trampoline age 8 15 years in this class we will train the fundamentals of trampoline technique.

Class exercises will focus on. In this 50 minute class we tumble on the floor balance on the beams swing on the bars and jump on the trampoline. We offer a remarkable facility personal training group classes private events and weight loss programs.

7 p m 8 p m thursday. Use our reservation system to guarantee your jump time by booking ahead online. Call susan for trampoline and tumbling class placement at 858 592 1439.

And the first class you take is free tuesday.