List Of Trampoline Tricks

The central tuck simply involves bringing the knees up to the chest while in the air and then reset to a straight position as you land. This jump is the simplest but will start the foundation in perfecting the more complex tricks later on. 2 and 1 4 back two and one quarter back somersault that lands in the back drop position.

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Im happy to announce the top 10 trampoline tricks that has been done on garden trampoline this year.

List of trampoline tricks. In competition these can include simple jumps in the straight pike tuck or straddle position to more complex combinations of forward and or backward somersaults and twists. Front drop and back drop. 6 awesome tricks to master.

Some trampoline tricks 1. If you take your time though and practice the basics then you will be well on your way to having a trampoline trick list that is full of cool trampoline moves. 0 straddle jump at the top of your bounce keep your back straight and reach your legs up and to the sides as much as possible.

Do a tuck jump by bringing your knees up to your chest as you jump. The side flip is not as simple as front and back flips. Trampolining or trampoline gymnastics is a recreational activity acrobatic training tool as well as a competitive olympic sport in which athletes perform acrobatics while bouncing on a trampoline.

I did not make this list. This list has been voted on in. After you jump and while you are still in the air pull your knees up towards your chest and grab them with your hands.

Straddle jump and pike jump. Half twist and full twist. Release your knees and straighten your legs as you land.

Shape moves name description tariff tuck jump at the top of your bounce keep your back straight and tuck your knees to your stomach. After you jump on the trampoline while in the air bring your knees up towards your chest and tightly hold them with your hands as land. Some people have found that front flip is the easiest flip while others have stated that they can do back flip more easily.

1 and 3 4 back suicide one and three quarter back somersault that lands in front drop position. The trampoline tricks contain three different flips including front flip back flip and side flip. 1 and 1 4 back one and one quarter back somersault performed in tucked or pike shape that lands in the back drop position.

Tuck jumps are simple but if you want to be the master of trampoline jumps you ve got to be a pro at this. 0 pike jump at the top of your bounce keep your back straight and reach your legs up and to the front as much as possible. This is the first trick to master when you start doing trampoline tricks.