Jumping Fitness Trampoline Youtube

Ceske budejovice czech republic about youtuber jumping is a dynamic fitness training system conducted on specially developed jumping profi trampolines. The jumping profi mini trampoline is an integral part of jumping fitness a comprehensive and scientifically designed fitness program created for maximum health fitness benefits. All friends of trampolines and jumping fitness are welcome.

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Frequency 1 video day since may 2007.

Jumping fitness trampoline youtube. Jumping does not require difficult steps and choreography and is suitable for everyone. Join me on my journeys around the world get some inspiration or jump with me at home. Regular rebounding on the mini trampoline has been shown by extensive nasa verified research to build healthy cells and to strengthen every muscle in the body.

Welcome to my youtube channel. This time i added also voice cueing hope you will like it clear music clear voice happy jumping. Jumping is easy for men and women of all ages who want to have fun and get a good workout too.

Another 20 minutes session double trouble edition. I focus on. The basis of jumping is a combination of fast and slow jumps dynamic sprints and power elements in combination with balancing elements for perfect cardio training.

It is about how to involve the trampoline in fitness activities and to combine aerobic steps with jumps on the trampoline. Share your videos with friends family and the world.