Calories Burned In Trampoline Class

Use the calories burned calculator below to see how many calories you burned during your workout. A thirty minute workout on the trampoline 135 pounds individual can burn 145 cal. Find out how many calories you burn for trampoline jumping including rebounding tramponline running.

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You will burn a bit more energy at approximately 167 calories.

Calories burned in trampoline class. 150 pounds individual can burn 160 cal. Calories burned trampoline vs running. If you are slightly heavier or lighter then your overall calories burned will be slightly higher or lower respectively.

The calories burned on a trampoline in 10 minutes depends on a few factors including body weight and the intensity. The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise. Burning calories on the trampoline during a 30 minute basic low intensity trampoline exercise session a 135 pound person can expect to burn around 145 calories a 150 pound person burns 160.

150 pounds individual can burn 160 cal. Calories burned on a trampoline per minute recreational jumping on a trampoline at a recreational level burns approximately 0 0278 calories per pound of body weight per minute or 0 0613 calories per kg of body weight per minute.