Calorie Burn Calculator Trampoline
The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise.
Calorie burn calculator trampoline. Calories burned on a trampoline per minute recreational jumping on a trampoline at a recreational level burns approximately 0 0278 calories per pound of body weight per minute or 0 0613 calories per kg of body weight per minute. Jumping on a trampoline 3 times a week for 30 minutes will burn 0 42 pound or 0 19 kg a month. This value is roughtly equivalent to 0 02 pound or 0 37 ounce or 10 6 grams of mass fat and or muscle.
The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. The report generated by this calculator also includes information about your body mass index bmi and lists your recommended daily intakes for individual nutrients.
Calorie intake calorie burned 300kcal day walking 10 000 steps a day will burn about 300 kcal. Enter your weight and the duration of exercise click the calculate button and the calculator will calculate the calories burned. Calculate calories burned trampoline enter your weight and the number of minutes spent participating in the selected activity trampoline to find out approximately how many calories you have burned.
Use the calories burned calculator below to see how many calories you burned during your workout. Someone weighting 70 kg or 154 3 lb jumping on a trampoline burns 81 7 calories in 20 minutes. Someone weighting 70 kg or 154 3 lb jumping on a trampoline burns 122 5 calories in 30 minutes.
Calories t met 3 5 w 200 60 where t is the duration of activity in seconds and w is your weight in kilograms. The mets values are provided by the compendium of physical activities 2011. The calories burned calculator calculates an estimate of the number of calories burned for a wide range of activities.
Calories burned from recreational trampoline for 60 minutes 5 00 x 60 300. Jumping on a trampoline 3 times a week for 20 minutes will burn 0 28 pound or 0 13 kg a month. Find out how many calories you burn for trampoline jumping.
Calorie kcal bmr x mets 24 x hour excess calorie average. Find out how many calories you burn for trampoline jumping including rebounding tramponline running. Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned.
This value is roughtly equivalent to 0 04 pound or 0 56 ounce or 15 9 grams of mass fat and or muscle.