Backflip 360 On Trampoline

You start your rotation until you are facing the opposite. This tutorial is made for people who were having trouble learning or have no clue how to go about learning a back full with a spin. Simple as that hope this helped you guys.

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Doing a backflip on a trampoline can be scary at first but by practicing some exercises and taking your time you ll get it down in no time.

Backflip 360 on trampoline. Commit throw that arm and spot the ground. I m gonna keep trying to progress with. Backflip 360 trampoline a backward somersault with full twist.

How to do a backflip 360 and front flip 360 on a trampoline. Few jumps and flips 360 backflip. Don t forget to leave a like and subscribe if you enjoyed instagram.

How to do a backflip 360 and front flip 360 on a trampoline. Get my backflip on ground in 30 day program https www macrofit c. 5 years ago 673 views.

How to do a backflip 360 and front flip 360 on a trampoline. Initiate the spin by throwing your arm around your chest and looking over your shoulder this will cause your chest to start rotating the rest of the rotation is in the hip movements. Just click the link d this was a pretty mellow vlog but i hope you guys still enjoyed.

5 minutes too fast. So hyped i finally landed a full. Follow these steps to learn the backflip on the trampoline asap.

Here s how you spin. 5 years ago 673 views. Sam teaching you guys how to 360 backflip.

Before you attempt a full backflip start by practicing a backdrop which involves falling on your back and bouncing back to your feet.